Well, 27 days into my Suboxone taper and what a ride it has been. Experiencing every emotion that I can think of, it's most definitely a whirlwind!
Today I struggled more with the upset stomach, major depression, and the RLS was starting to get a bit nuts! (RLS=restless leg syndrome)
Here's how my day went:
12pm (ish): Forced self to sit in sun. Lasted about 3 minutes.
1:30pm: Picked up my guitar and jammed out some notes for about 5 minutes.
2pm: Friend called and took me to lunch and then Starbucks. Lifesaver!!!
4:30: Started freaking out & dragged myself on a 10 minute walk.
7pm: Picked up some Clonidine from the Pharmacy
8:30: Watched a movie / my Dad, took some Clonidine and a small piece of Suboxone. (appx .5mg) :-(
Single most motivating thing today: fellow ex-junkie asking me if I'd be able to get up and find energy for a free kilo that would be a 5 mile walk away. WOW! Talk about putting things into perspective. Mind over matter baby! That is SO much of it!
I am not going to be too hard on myself. I am in a good place at the moment. Tomorrow I will keep going. My motto right now is one day at a time. Hoping to go 48 hours with no Subs and then take it from there. Quite honestly, with al the crazy thoughts that ran through my head today, I am glad I did not pick up the phone and have a full blown stupid relapse. This is tough!!!! Not giving up yet. ~J'Elle
No comments:
Post a Comment